Courses Descriptions
"Learn the fundamentals of manual handling, including safe lifting techniques, risk assessment, and best practices to prevent workplace injuries."
Importance of Safe Manual Handling
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Common Risks and Injuries (Musculoskeletal Disorders, Sprains, Strains)
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Legal and Workplace Responsibilities
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Overview of the Course Structure
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Understanding Workplace Hazards Related to Manual Handling
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How to Conduct a Risk Assessment
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Identifying High-Risk Manual Handling Tasks
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Control Measures to Reduce Risks
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Case Studies on Poor and Good Practices
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Principles of Safe Lifting and Carrying
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Correct Posture and Body Mechanics
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Techniques for Lifting, Pushing, and Pulling Objects
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Handling Heavy or Unstable Loads
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Team Lifting and Coordination
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Introduction to Mechanical Aids (Trolleys, Hoists, Conveyor Belts)
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When and How to Use Mechanical Aids
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Ergonomic Workplace Design for Safer Manual Handling
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Reducing Fatigue and Improving Efficiency
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Best Practices for Manual Handling in Different Work Environments
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Real-Life Scenarios and Interactive Demonstrations
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Best Practices for Manual Handling in the Workplace
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Final Course Assessment (Quizzes and Case Studies)
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Certification and Course Completion
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Next Steps: Continuous Learning and Workplace Implementation
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